Little Trees Yoga
Little Trees Yoga blossomed from a deep-rooted passion for nurturing children's social-emotional development through the transformative power of yoga and mindfulness. We believe in the power of these practices to teach kids emotional regulation, laying the foundation for a balanced and joyful life. Understanding that it takes a village to raise a child, our mission extends to equipping families, caregivers, and teachers with practical strategies and activities designed to enrich the lives of their little ones.
What We Offer
Yoga Classes: At Little Trees, we craft every yoga session with a unique theme in mind (feel free to request your preferred theme if for a private class).Each journey into yoga begins with a blend of fun and engaging breathing exercises. We warm-up with a game that encourages community and mindfulness. In every class, we integrate a creative outlet—be it drawing, coloring, or painting—to spark the children's imagination. The heart of our sessions lies in teaching a sequence of yoga poses inspired by the day's theme. And to keep the yoga spirit alive beyond the class, every participating child will take home a special item that reflects the theme and inspires continued practice!
Mission
Little Trees Yoga’s mission is to bring inclusive yoga and mindfulness practices to youth
Vision
The vision of Little Trees Yoga is to engage children and teens in accessible, inclusive, and trauma-informed yoga and mindfulness practices. We believe social-emotional learning can take place through these practices and can empower youth to become agents of social change within their communities.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
618-791-0106